Services

I offer individual sessions for young children to process emotions through their natural language: play. These services mostly follow the Child-Centered Play Therapy model, a seminal play therapy type, which recognizes the innate strengths that each child holds. Children who engage in CCPT benefit from outcomes such as increased emotional regulation and higher self-esteem. CCPT is my default approach for those ages 12 and under, and parents/caregivers are asked to commit to meetings approximately every 3-5 weeks to discuss growth and challenges.

Healthy families are built on secure foundations. I specialize in working with families with young children to navigate early developmental milestones, shifting roles, and the complexities of the parent-child bond. Together, we work to foster a nurturing environment where every member feels heard and connected.

One of the ways we might approach family therapy is through Child Parent Relationship Therapy, which is adapted from Child-Centered Play Therapy and empowers parents to learn therapeutic skills to better carry therapy from the office to everyday life.

The transition to parenthood can put a unique strain on even the strongest partnerships. I help couples move through this life-altering shift by improving communication, aligning on parenting approaches, and deepening intimacy. We focus on building a resilient team to lead your family.

I provide a dedicated space for individuals navigating the identity shifts of parenthood and other major life transitions. Using an attachment-based and trauma-informed lens, we work to understand your history, break old patterns, and help you show up more fully for yourself and your loved ones.