I provide a systemic approach to therapy that meets you where you are. My services focus on fostering secure attachments and supporting families through the transformative journey of early childhood and parenthood.
To ensure therapy fits seamlessly into your life, I offer sessions in the following formats:
In-Office at LEAP Behavioral Health: Located in Farmington, providing a dedicated and professional space for reflection and growth.
Virtual (Telehealth): High-quality, secure video sessions for clients throughout Connecticut. This is often an ideal option for busy parents and those navigating the postpartum period.
Healthy families are built on secure foundations. I specialize in working with families with young children to navigate early developmental milestones, shifting roles, and the complexities of the parent-child bond. Together, we work to foster a nurturing environment where every member feels heard and connected.
The transition to parenthood can put a unique strain on even the strongest partnerships. I help couples move through this life-altering shift by improving communication, aligning on parenting approaches, and deepening intimacy. We focus on building a resilient team to lead your family.
I provide a dedicated space for individuals navigating the identity shifts of parenthood and other major life transitions. Using an attachment-based and trauma-informed lens, we work to understand your history, break old patterns, and help you show up more fully for yourself and your loved ones.
I offer individual sessions for young children to process emotions through their natural language: play. While I can work individually with the child, I strongly encourage caregiver involvement to ensure that the healing and attachment work continues within the home environment. This may take the form of splitting sessions (I work individually with the child in the first half, then the caregiver(s) join for the second half) or planning regular family sessions in addition to individual work.
Insurance
As a therapist with LEAP Behavioral Health, I can accept most major insurances.